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Basketball
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Basketball can be played in two's for fun or as a whole team competitively. Whether shooting hoops or playing a game, it's a great form of exercise that improves flexibility and cardiovascular fitness. Basketball is a fast-paced game, and therefore requires bursts of energy. It also helps you fine tune those co-ordination techniques as you need to move fast but with control and accuracy to beat your opponent.
Cannock Chase
Basketball Court: Rugeley Leisure Centre
Basketball at Basketball Court: Rugeley Leisure Centre in Rugeley
The price for this activity is between £5 and £10
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Tamworth
Basketball Courts: Stonydelph
Basketball at Basketball Courts: Stonydelph in Tamworth
This activity is Free
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 Disclaimer
Well Active has been created to make information more accessible, for the social good involving many agencies and organisations. The text, information and film content was correct at the time of publication, and written as a general guide. The services and products featured, both in films or as links are in no way associated to the Well Active partners unless stated.

Therefore the Well Active partners (Staffordshire County Council and Inspiring Healthy Lifestyles) are unable to accept liability for any loss, damage or inconvenience arising as a consequence of the use of this information and of those services or information featured. For full legal terms regarding copyright and usage, please visit the ‘About’ page. June 2014
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