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Cycling
What are the details?
Cycling helps to tone and strengthen your leg, hip, rear and thigh muscles, gradually. It is fairly low impact on joints, and helps you to burn excess calories and builds stamina. It also improves and overall balance and co-ordination and reduces the risks of coronary heart disease and stress. You can undertake it at your pace and skill level, and once you've got a bike its free to when you want! The local support to help people with health barriers or disability to access cycling is growing.
Cannock Chase
Birches Valley - Forest Centre
Cycling at Birches Valley - Forest Centre in Rugeley
This activity is Free
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Cannock Active Friday : Chase Leisure Centre
Cycling at Cannock Active Friday : Chase Leisure Centre in Cannock
The price for this activity is between £1 and £5
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Hagley Playing Fields
Cycling at Hagley Playing Fields in Rugeley
This activity is Free
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Inclusive Cycling: Chase Leisure Centre
Cycling at Inclusive Cycling: Chase Leisure Centre in Cannock
The price for this activity is between £1 and £5
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Marquis Drive: Visitor Centre
Cycling at Marquis Drive: Visitor Centre in Hednesford
This activity is Free
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Tamworth
Community Together CIC: cycling sessions
Cycling at Community Together CIC: cycling sessions in Tamworth
This activity is Free
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Dave Owen Cycles
Cycling at Dave Owen Cycles in Tamworth
The price for this activity is between £1 and £5
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Pooley Country Park
Cycling at Pooley Country Park in Tamworth
This activity is Free
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Redlake
Cycling at Redlake in Tamworth
This activity is Free
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 Disclaimer
Well Active has been created to make information more accessible, for the social good involving many agencies and organisations. The text, information and film content was correct at the time of publication, and written as a general guide. The services and products featured, both in films or as links are in no way associated to the Well Active partners unless stated.

Therefore the Well Active partners (Staffordshire County Council and Inspiring Healthy Lifestyles) are unable to accept liability for any loss, damage or inconvenience arising as a consequence of the use of this information and of those services or information featured. For full legal terms regarding copyright and usage, please visit the ‘About’ page. June 2014
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