Supported Exercise
What are the details?
There are now lots of specialists in the community to help people improve, maintain or control a health condition. These can vary from weight loss programmes to being active after cancer, and are provided by trained staff.
There are many structured exercise opportunities designed just for and your needs, whether you are recovering from a stroke to suffering from obesity.
You choose what you'd like to do, and the supporting staff choose the best way to help you.
Cannock Chase
Active Living: Chase Leisure Centre
Supported Exercise at Active Living: Chase Leisure Centre in Cannock
The price for this activity is between £10 and £15
Age UK Chair Based Exercise: Church of the Holy Spirit
Supported Exercise at Age UK Chair Based Exercise: Church of the Holy Spirit in Etchinghill Rugeley
The price for this activity is between £1 and £5
Age UK Chair Based Exercise: Longford Centre
Supported Exercise at Age UK Chair Based Exercise: Longford Centre in Cannock
The price for this activity is between £1 and £5
Lichfield
Martin Health Hall
Supported Exercise at Martin Health Hall in Lichfield
The price for this activity is between £5 and £10
Tamworth
Armchair Exercise: St Martin's Community Centre
Supported Exercise at Armchair Exercise: St Martin's Community Centre in Tamworth
The price for this activity is between £1 and £5
Community Together CIC: armchair exercise (Sacred Heart House)
Supported Exercise at Community Together CIC: armchair exercise (Sacred Heart House) in Tamworth
This activity is Free