Healthy Body
What are the details?
Discover why it is important to look after your body. Be more aware of things which put your physical health at risk, like drugs, smoking and alcohol. Find out why you should always try to keep your physiotherapy appointment!
Discover a brilliant resource of A to Z of health topics in Easy Read format.The leaflets cover things like Alcohol, Cancer, Heart Disease, Sexual Health and Weight.
Contact Details
Use this tool to plan the changes you want to make to your health and wellbeing, and what services can help.
Contact Details
Take the quiz to see how the state of your state of health is, and what you could do about it!
Contact Details
Understand what physiotherapy is, how it helps different conditions, how to access the different services and why it is important to keep up with it!
Contact Details
The NHS website gives you the best advice on why it is important to exercise. You'll find lots of great ideas to help you do it, from exercising at home to making the time in your busy day.
Contact Details
Set in a hospital, different people undertake the 2 minute seated exercise with easy instructions for you to follow.
Contact Details
Contact Details
Heart Health
The British Heart Foundation has some great advice and films on making sure you keep your heart healthy. Discover how stress, smoking, poor diet and lack of exercise affects your heart.
Links
Contact Details
Discover information to understand the importance of your sexual health and spot the signs of any problems.
Contact Details
Fins support to stop smoking and the facts of what it does to your body.
Contact Details
FRANK: Friendly and Confidential Drug Advice
Understand the facts about drugs, get confidential advice for you or a friend.
Links
Contact Details
Telephone
03001 236600
This NHS webpage can provide you with more information to understand drugs, their impact on the body and relationships and how to get help if you become addicted.
Contact Details
